Structura program :

I. Igiena sarcina

      Trimestrul I

                       -  Alimentatie

                       -  Restrictii : medicamente, tutun, alcool

                      -  Simptome: oboseala, greata, voma, mictiuni, dureri de cap, crestere in greutate

                       -  Exercitii fizice

                       -  Dezvoltare embrion

       Trimestrul II   

                        -  Simptome : secretia vaginala, sangerari

                        -  Dezvoltare fat

        Trimestrul III

                         -  Simptome : varice, vergeturi, hemoroizi, insomnie, dureri de spate

                         -  Dezvoltare fat

 II.  Nasterea : normala, operatia cezariana

III.   Igiena postnatala in lehuzie

                          -  Lauzia imediata

                          -  Lauzia tardiva

                          - Dieta lauzei

                          - Sex si contraceptie in lauzie

IV. Alaptarea